After effectively telling ra220 to just get out there and run, I then had to give myself a kick up the bum! I really really didn't feel like it this morning, my legs were aching, I felt a bit queasy and head-achey (Oooh could that be a teensy hangover?)
It's so windy here recently, natures punishment for last week when I commented that the weather doesn't affect me on Ully's post lol! I'm doing an Asics 10k plan which ramps up this week. I did so well on the shorter distances last week, I may have overdone it! I also think I might have started out too fast, I just wanted to get it over with this morning.
Still, I managed 4.8K in 40 mins, hardly going to challenge Mo, but I'm chuffed! I've only done 5K twice before, 47 & 44 mins respectively, so it's in the right direction!
Two days off now hooray!