W5R2 done... only took me three months!

[DrBunny]

I can’t believe I did it! And still can’t understand how we’re supposed to jump from 2x8 min to 20-min run in W5R3...

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5...

Well done you... read this... and worry no more

[DrBunny in reply to Oldfloss]

Thank you, that helped and made me giggle a little...

[Grannyhugs Graduate]

You did it, well done. Now have faith I yourself and the programme and try the next run

[Buddy34 Graduate]

Great, you've now completed wk5r2. Don't worry about the next run everything you've done up until now have prepared you for it. Just go slow and slower again if needed. Well done you 😊

[DrBunny]

Thank you guys, I now feel more confident and ready to move on!

[IannodaTruffe Mentor]

Well done getting here.

There is no jump for W5R3........it is the shortest workout since W3, as you now know.

BELIEVE!

[Parky88 Graduate]

Well done Dont stress about R3, just get out there and give it a go, you might be pleasantly surprised!