Wk6 #1

Silly me, had an early start presentation this morning, so I decided to travel to work via cycle and then come home to do my run midmorning. I did it, but found it hard.

I guess I won't be doing any cycling prior to running again- I am not training for a triathlon yet...

Friday wk6#2. Hoping to be a Christmas graduate and got a Christmas day run planned with my son.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

4 Replies

oldest β€’ newest
  • It gets you like that though doesn't it. You do the 20 min run and you think anything is possible. I might try that mince that Mo Farrah eats on the telly.

    Or rather I would do if it wasn't sh**e.

  • you are rigth there, qourn aka tastes like cardboard !!

  • you are rigth there, qourn aka tastes like cardboard !!

  • bottom line you did the run :D hard or not so hard , a run is a run always going to be good and bad days :) keep at it and that christmas graduation will soon be here :D

You may also like...