Week 8, Run 1..did it!

[clarebear10473]

Well, following on from the advice on here to 'push on' & not keep repeating wk 7..I have week 8 run 1 a go this morning and comfortably completed it. I say comfortably, I will still breathless at the end but I consciously tried to keep my speed down all the way & I didn't feel like I was blowing as much until I was five minutes from the end. Quite pleased Celebrating with a Krispy Kreme Halloween Doughnut...oops.

[Zev1963 Graduate]

Well done, nearly there now

[jadaromi Graduate]

Well done, just think only 5 more runs to you graduate.

[Tikiczocky Graduate]

Great! Well done for pushing on. Not long now!

[Hidden]

way to go clare super well done you deserve that Doughnut keep it up you will soon graduate

[AncientMum Graduate]

Well done. If you're on the KrispyKremes already, what on Earth will you be celebrating your graduation with? Lol

[runner56 Graduate]

Well done. These last few runs are more mental than physical. You can do this. You have the fitness. Keep telling yourself this and you WILL graduate.

Happy running

[runningknitter Graduate]

A well-earned doughnut methinks (oh I how love KrispyCremes!!) Well done - not long to go now :0)

[evelynzee Graduate]

Woohoo! Well done for getting it done, you're one run closer to graduation!!

[Girlyswot Graduate]

Well done ! x