W5R1 day today and the weather has been awful. I'm afraid to say I chickened out of running in the rain, the wind, and the wet, slippery leaves and went to the local gym and used the treadmill. Still I did it, and I must admit it didn't hurt my lungs as much. Hopefully, we won't have too many wet days as I could get quite use to running I side, though I would miss the view of the hills and the sea.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

5 Replies

oldest โ€ข newest
  • Well done on doing your run Jo55 :) inside seems like a good idea today , I am planning to start W7 tomorrow outside hmmmmm will wait n see on that , doont mind a bit of rain and wind but not how it was today. fingers crossed it is better

  • Thanks. There can't be much rain left up there we've had so much, so hopefully you will get a dry run. Good luck.

  • Thanks Jo, i hope you are right .

  • Well you did the run and that is the main thing. I hate the wind - luckily where i am everyday even in winter is a good running day.

  • You are lucky, I'm on the coast so it is quite often windy and there are also a lot of hills

You may also like...