I was thrilled to have arrived home,after writing off my run whilst driving home in the heavy rain and hailstones oh and lightning, to a rainbow and the sun out.... So running gear straight on and did a sneaky 5k in 32 mins. I was pleased with the time as it was a real stamina run. I've always run on the flat apart from the last two runs. The first half of my run today was up hill so I was pleased with my time. Felt depressed thinking I wouldn't get my run done so feeling great now I have.
An unexpected run tonight: I was thrilled to... - Couch to 5K
An unexpected run tonight
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Mobo40runnerGraduate
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Mobo40runner
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Yea! Isn't it great when things fall into place like that. Funnily enough, I've just realised reading your post that my route this morning included a bit of a hill, which I did twice - and I also managed somehow to increase my pace.
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runningknitterGraduate
That sounds perfect - and a great time too! Well done!
Brilliant, well done you! x
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MarlyParlyGraduate
Sounds like you had a fab run in the end, especially as it included a hill! Brill time, I'm nowhere near that yet, very well done indeed!
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