I was thrilled to have arrived home,after writing off my run whilst driving home in the heavy rain and hailstones oh and lightning, to a rainbow and the sun out.... So running gear straight on and did a sneaky 5k in 32 mins. I was pleased with the time as it was a real stamina run. I've always run on the flat apart from the last two runs. The first half of my run today was up hill so I was pleased with my time. Felt depressed thinking I wouldn't get my run done so feeling great now I have.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.