W6R3 and an unexpected soaking!: I should be... - Couch to 5K

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W6R3 and an unexpected soaking!

Amerynthe profile image
AmeryntheGraduate
12 Replies

I should be under a nice hot shower right now, but instead I'm sitting in my underwear on a bin liner on the sofa, my running gear dripping on the mat in the hall, not even feeling the discomfort because I'm so chuffed that I ran for 25 minutes non-stop! It was slooooow but I made it without stopping, and that's the main thing for now! AND because the end of the 25 minutes took me and my neighbour/ running buddy a long way from the gate of the park where we run, we had a 15 minute walk home (only 5 minutes in torrential rain - but that was enough to get soaked!) so what with the warm-up walk as well, we were out for 45 minutes and in that time covered 5.1 k, so even if I don't manage to run the full distance at the fabled park run on 22 December (the 'I'll-show-my-brother' run) I know I'll be able to do it in at most 45 minutes, which is probably half the speed he expects me to do it in. So, on that happy (and damp) note, I'm off to put on some warm dry clothes!

Stay warm and dry and keep running! :-)

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Amerynthe profile image
Amerynthe
Graduate
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12 Replies
Tartancat profile image
TartancatGraduate

That is fabulous - worth getting soaked for!

Amerynthe profile image
AmeryntheGraduate in reply toTartancat

Thank you! I tend to get really hot, so the rain cooled me down!

molly1973 profile image
molly1973Graduate

Excellent! As usual I am hit on your heels: Saturday or Sunday for me. Will probably still be wet & windy. So chuffed for you 👍

Amerynthe profile image
AmeryntheGraduate in reply tomolly1973

Thanks! You're doing well, too! I'm sure you'll have no trouble with 25 minutes! And next week (7! Can hardly believe it!) it's 25 minutes each time, so we'll be doing the same. My back ached for a while after I finished - first time my back's hurt, but it soon stopped and now I'm just feeling a nice glow from the hot chocolate I've had (with a shot of chocolate liqueur in to liven it up a bit!) Perfect evening. Good luck with your 3rd run of the week!

Nerdio profile image
NerdioGraduate

Sounds like the soaking was worth it.

Amerynthe profile image
AmeryntheGraduate in reply toNerdio

What's a little rain to a committed runner!

Oldfloss profile image
OldflossAdministratorGraduate

Hope you are dry now.. well done and slow and steady as you head onwards!

PS

Why a bin liner and not a towel? )

Amerynthe profile image
AmeryntheGraduate in reply toOldfloss

Towel would have soaked through onto my sofa - which is faux suede. Bin liner keeps it dry! :-)

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... and taking the soaking and still loving it??? Your coach is right, you are a runner! Enjoy week 7.

Amerynthe profile image
AmeryntheGraduate in reply toUnfitNoMore

Really am loving it now and secretly a bit sad I didn't do this years ago...

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toAmerynthe

Well, we also had fun getting unfit and out of shape I guess! The important thing is you’re doing it now.

Amerynthe profile image
AmeryntheGraduate in reply toUnfitNoMore

Very true! :-)

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