Next Wednesday is the day.... 55year old overweight woman will attempt to play the part of a runner by jogging 20minutes. I will be looking for an Oscar if I pull this one off. Twenty minutes without a break....gulp. First time I read the W5R2 schedule I thought my eyesight was in need of a Specsavers MOT.
I can't believe I've got this far -that I'm even contemplating it within the realms of possibility! Week 1Run1 doesn't seem so long ago and back then I could barely manage a minute without wondering if my next human encounter would be with a paramedic. So, here goes to week 5. (May be best not to stand down the paramedics just yet...).
Written by
Maggie0208
To view profiles and participate in discussions please or .
I'm nearly 57, and we have much older runners here, who have all Graduated and are now running regularly, so you are but a spring chicken.
Just go very slow. Going slowly allows more breathing time. If you go too quick and get breathless you will struggle. Give it some Zen baby, and you'll finish in style. OK you might be a bit purple but hey who cares
Good luck
Better get your polishing cloth ready...I'm sure that Oscar will be yours...Oh, and if you do go a bit purple you can use it to wipe your face too !!
You can't play the age card here. You are too young. Good luck. I've just bought a running mag and a neighbour is in it doing the Eden half marathon. He's only 74.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.