Week 5 run 2: Run 2 of week 5 and 2, 8 minute... - Couch to 5K

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Week 5 run 2

Petem56 profile image
Petem56Graduate
9 Replies

Run 2 of week 5 and 2, 8 minute runs along the canal in the rain 🌧️ , I can't remember the last time I ran for that long, it felt so damned good, I won't be able to run for a few days as we are away at Portmerion for a few days celebrating Swmbo's birthday so I think I shall repeat this one again for my next run. Good running everyone.

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Petem56 profile image
Petem56
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9 Replies
John_W profile image
John_WGraduateAmbassador

Pete, you're an inspiration.

I love the fact you've now transitioned to outside - and that pace is very decent for someone with 1 leg!

Oldfloss profile image
OldflossAdministratorGraduate

Well done you...just down the road from me then, currently..some nice little routes around there x

Petem56 profile image
Petem56Graduate in reply to Oldfloss

Just trying to figure out where I'm just down the road from 🤓, but yes there is some nice routes around here, and a couple of running clubs plus a few parkruns, which is my aim .

Oldfloss profile image
OldflossAdministratorGraduate in reply to Petem56

We are at Criccieth every other week :) But here until next Sunday this time :)

There is, a lovely little route if you leave Portmerion and head into Penrhyndeudraeth, and turn by the GP surgery for Harlech... takes you down a little incline, ( a route to the left through a little nature reserve)m and across the Estuary, across the bridge... a great view of the Estuary and back towards Portmerion one way and the mountains the other. There is a coastal path route through Portmerion but that could be tricky with tree roots etc as you move on ?

Hope you manage a little run if you feel like it and have time:) You could run out and be picked up at the other end in you did the Estuary run.

The Nature Reserve is on the site of the old Gunpowder Factory .

northwaleswildlifetrust.org...

Petem56 profile image
Petem56Graduate in reply to Oldfloss

Didn't bring my running gear so just be content with walking around the grounds.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Petem56

Next time :)

Instructor57 profile image
Instructor57Graduate

Nicely done Pete !Enjoy your time round Portmerion 😁

grumpyoldgirl profile image
grumpyoldgirlGraduate

Brilliant, Pete! Enjoy Portmeirion, it's a beautiful part of Wales.

Mummycav profile image
MummycavAdministratorGraduate

fantastic Petem56 …sounds really good!!

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