Run 2 of week 5 and 2, 8 minute runs along the canal in the rain 🌧️ , I can't remember the last time I ran for that long, it felt so damned good, I won't be able to run for a few days as we are away at Portmerion for a few days celebrating Swmbo's birthday so I think I shall repeat this one again for my next run. Good running everyone.
Week 5 run 2: Run 2 of week 5 and 2, 8 minute... - Couch to 5K
Week 5 run 2
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Pete, you're an inspiration.
I love the fact you've now transitioned to outside - and that pace is very decent for someone with 1 leg!
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Well done you...just down the road from me then, currently..some nice little routes around there x
Just trying to figure out where I'm just down the road from 🤓, but yes there is some nice routes around here, and a couple of running clubs plus a few parkruns, which is my aim .
We are at Criccieth every other week But here until next Sunday this time
There is, a lovely little route if you leave Portmerion and head into Penrhyndeudraeth, and turn by the GP surgery for Harlech... takes you down a little incline, ( a route to the left through a little nature reserve)m and across the Estuary, across the bridge... a great view of the Estuary and back towards Portmerion one way and the mountains the other. There is a coastal path route through Portmerion but that could be tricky with tree roots etc as you move on ?
Hope you manage a little run if you feel like it and have time You could run out and be picked up at the other end in you did the Estuary run.
The Nature Reserve is on the site of the old Gunpowder Factory .
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Nicely done Pete !Enjoy your time round Portmerion 😁
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Brilliant, Pete! Enjoy Portmeirion, it's a beautiful part of Wales.
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fantastic Petem56 …sounds really good!!