Headed out in the fog tonight, so had to wear my hi-viz jacket. However, it really wasn't cold enough for it and so I was sweating buckets within minutes. After about 8 minutes I got a stitch and had to walk it off, but when I started to run it came right back, along with another one lower down. So, back to walking, ah well.
I did eventually manage to run and I think I managed 3k before I had to walk again. Anyway, by the time I got home I had covered 5k one way or another.
As the title says, at least I got up and out. I just wanted to post the so that everyone knows that it's ok sometimes to walk, and it's better than sitting on the couch.