september 15 i started last year 1400 miles later 2injuries(low point) 2 10ks and 3rd half in 2 and a bit weeks the highs my first race my first bling but most of all doing the cambridge half was a major step for me i knew then that was the moment that running had change my life for the better and all i wanted to do was run so thank you laura and thank you nhs c25k xx
with 2 and a half weeks left to race day ive only been running 3 days aweek i had my injection last week so im being a bit cautious start a core program and doing hip exercises ,ive only been running 5 and 10ks but had a nice seven last night through the centre of cambridge and very nice that was too also back in pool for a mile once a week ,all i need to do is bust a 13 out before just to ease my mind next sunday i think and i will be fine dont think i will get the 1hr 40 time i wanted more like 1hr 50 but i shall give it my best or glue myself to the pacer enjoy your running and have faith you can do it