one years running: september 15 i started last... - Couch to 5K

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one years running

moger profile image
mogerGraduate
16 Replies

september 15 i started last year 1400 miles later 2injuries(low point) 2 10ks and 3rd half in 2 and a bit weeks the highs my first race my first bling but most of all doing the cambridge half was a major step for me i knew then that was the moment that running had change my life for the better and all i wanted to do was run so thank you laura and thank you nhs c25k xx

with 2 and a half weeks left to race day ive only been running 3 days aweek i had my injection last week so im being a bit cautious start a core program and doing hip exercises ,ive only been running 5 and 10ks but had a nice seven last night through the centre of cambridge and very nice that was too also back in pool for a mile once a week ,all i need to do is bust a 13 out before just to ease my mind next sunday i think and i will be fine dont think i will get the 1hr 40 time i wanted more like 1hr 50 but i shall give it my best or glue myself to the pacer enjoy your running and have faith you can do it

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moger profile image
moger
Graduate
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16 Replies
Ullyrunner profile image
UllyrunnerGraduate

Wow, just wow Moger!! That means you have been averaging a marathon distance a week. Incredible! Puts my paltry efforts to shame.

Tomas profile image
TomasGraduate

Love the picture!

Well done on all those miles, that is incredible. You've done amazingly. I will keep my fingers crossed for your 1:40 on Sunday.

moger profile image
mogerGraduate in reply toTomas

race is on 12 oct royal parks london just me and 16000 others

moger profile image
mogerGraduate in reply toTomas

thanks tomas race is royal parks on the 12 oct hopeyour running is going well

useitorloseit profile image
useitorloseitGraduate

I only understood every other word of that lot! Must be runner speak. I must get my dictionary out!

moger profile image
mogerGraduate in reply touseitorloseit

lol

Slookie profile image
SlookieGraduate

Good luck for next Sunday and let us know how it went. We recent grads look to the C25K alumni for inspiration and 1400 miles is definitely inspiring!

moger profile image
mogerGraduate in reply toSlookie

thanks royal parks im running on the 12 oct its got to be a marathon soon i think

no-excuse profile image
no-excuseGraduate

That is amazing Moger! You have done so well-what a distance! Hope the race goes well for you, let us all know. So, how many pairs of shoes have you got through? X :-)

moger profile image
mogerGraduate in reply tono-excuse

thats a good one puma fass nike flex new balance and have 3 pairs now nike lunarfly trail nike free 4.0 and my new ones saucony triumph 10 there fab

Rignold profile image
Rignold

Wow! by my reckoning after graduation you must be averaging around 33 miles a week! That's a lot of hours on your feet. Serious effort there. Well done. And best of luck for your half. I'd be elated with 1.50.

moger profile image
mogerGraduate in reply toRignold

thanks rignold need a marathon next fingers crossed for london ballot in oct otherwise looking at manchester

ju-ju- profile image
ju-ju-Graduate

amazing Moger, you are fab and I know you will totally nail the HM :)

moger profile image
mogerGraduate

thanks jj need to do a marathon soon or im toying with the doing a half in fancy dress cambridge half would be good but what to go as

Rignold profile image
Rignold

A Moomin

moger profile image
mogerGraduate

ha ha batman might do it

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