W9R1! When do I graduate?: Hi, Just about to go... - Couch to 5K

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W9R1! When do I graduate?

Urumi2709 profile image
Urumi2709Graduate
8 Replies

Hi,

Just about to go and do my W9 R1! Feeling excited and going to stock up on water. Do I graduate after this run or after W9 R3??

Will tell you how it goes! :D

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Urumi2709 profile image
Urumi2709
Graduate
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8 Replies
Rosebery profile image
RoseberyGraduate

Brilliant - you're not far off but check this for the official graduation info healthunlocked.com/couchto5...

Only three runs to go!

Urumi2709 profile image
Urumi2709Graduate in reply to Rosebery

Thanks for the info. I'm going on the run today and hopefully if all goes well I'll be a graduate by the end of the day :)

kickibro profile image
kickibroGraduate

You will graduate after your 3rd run of week 9 of the NHS C25k plan.

Pollypanda profile image
PollypandaGraduate

You're so close! Once W9R3 is done and dusted you're officially a graduate

mancbird profile image
mancbirdGraduate

Nearly there....few more days !!

Colin-H profile image
Colin-HGraduate

Well done almost there but in reality once you are comfortable running for 30min then you've made it.

Nilzed profile image
Nilzed

Do you have plans for a special run on W9R3? Parkrun, or a really beautiful trail?

Urumi2709 profile image
Urumi2709Graduate in reply to Nilzed

Unfortunately no, but the run is today! I don't live near to any especially beautiful places.

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