W9R1! When do I graduate?: Hi, Just about to go... - Couch to 5K

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W9R1! When do I graduate?

Urumi2709 profile image
Urumi2709Graduate
8 Replies

Hi,

Just about to go and do my W9 R1! Feeling excited and going to stock up on water. Do I graduate after this run or after W9 R3??

Will tell you how it goes! :D

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Urumi2709 profile image
Urumi2709
Graduate
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8 Replies
Rosebery profile image
RoseberyGraduate

Brilliant - you're not far off but check this for the official graduation info healthunlocked.com/couchto5...

Only three runs to go!

Urumi2709 profile image
Urumi2709Graduate in reply toRosebery

Thanks for the info. I'm going on the run today and hopefully if all goes well I'll be a graduate by the end of the day :)

kickibro profile image
kickibroGraduate

You will graduate after your 3rd run of week 9 of the NHS C25k plan.

Pollypanda profile image
PollypandaGraduate

You're so close! Once W9R3 is done and dusted you're officially a graduate

mancbird profile image
mancbirdGraduate

Nearly there....few more days !!

Colin-H profile image
Colin-HGraduate

Well done almost there but in reality once you are comfortable running for 30min then you've made it.

Nilzed profile image
Nilzed

Do you have plans for a special run on W9R3? Parkrun, or a really beautiful trail?

Urumi2709 profile image
Urumi2709Graduate in reply toNilzed

Unfortunately no, but the run is today! I don't live near to any especially beautiful places.

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