OMD! (dog) W4 R1 .... Get in!!!!

[Labshack]

And it was tough! The dog is snoring away although I spent most of the runs dragging her around. I couldn't believe when Laura said 2 and half minutes, I'm sure I screamed out No way! it's gotta be nearly there but I carried on and completed. 16 minutes WOW! I'm so chuffed!

[Caroline69 Graduate]

Amazing!!! Well done you , great feeling when you finish the run ... Keep at it.

I'm doing W3R1 tomorrow ...eeek

[misswobble Graduate in reply to Caroline69]

Oh well done you and the dog! Great teamwork!

You're not the only one to shout at Laura. I think we've all done it!!

I bet you're really up for the next one. Take care, go steady!

[Labshack Graduate in reply to misswobble]

Cheers guys - I'm up for the next one but don't think Lulah is - I may take the pup at least he'll pull me instead of me pulling her. Keep going Caroline one step at a time you can do this, as can I

[poppypug Graduate]

Aw well done to you and your pooch ! I hope she gets her very own graduation badge , onwards Labshack, you can do it xxx

[runningknitter Graduate]

I wish she wouldn't tell us that we are only half way there! It feels like you have run for much longer doesn't it! Well done :0)

[frannyfran Graduate]

It is just as tough for dogs as it is for us!

Here is a link which might interest you

poochto5k.com/training-prog...

Our program is over 9 weeks, but the dog's one is over 12 weeks!

Good luck and keep running!

[suel18 Graduate]

Well done! I run with my dog.too and have to drag her round most of the way but I don't have the energy for a run and a walk some days lol.

good.luck