After 10 weeks off recovering with Achillies tendinosis I got the all clear to start running again. So Went in at W2D1 and apart from a bit of tightness in right thigh and calf (post run stretching sorted that) everything went really well. While I have been off I have done lots of road cycling which has increased my fitness levels and also helped the weight drop off (about 10Kg). If thinks are ok at end of week 2 I will go get gait analysis done.
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