Thanks MissW. I just posted similar on TTs thread about the water
After I did 10k I didnt really have a goal in mind and the 10m just kind of sneaked up on me. Now that I have done 10, I think the HM may be a target. I have my first official 10k race next month. After that, I may look at a spring HM
So pleased to read this, Runner, my fellow Graduate! Brilliant stuff; it really is some milestone you've reached there. The next step is most definitely a HM! Have you stopped grinning yet? .... Didn't think so!
You've covered a big distance; there's bound to be some protests from the legs! You'll be fine with a bit of rest.
Training is going well thank you, my running chum. Did 11.2 miles yesterday, which I'm thoroughly proud of, and am now up to four runs a week. Ran to work and back this week as well; out of necessity through lack of time to train before work more than anything, but it was quite the achievement.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.