Hi. I began the couch to 5K in late April, soon after my 40th in March in an attempt to rid myself of some wobbly bits š and maybe even get a bit fit.
I have avoided running my whole life and canāt say Iām enjoying this challenge at all whilst actually running. However, I will not give up. Not now. Iām so close. Although I wouldnāt really call it running, itās more of a medium to mild jog really. Iāve just finished week eight, run 2. I do feel the benefits (and pain) in my recovery time and am really proud of my achievements so far, despite hating the actual running š.
Anyway thought Iād say hi and see how everyone else is getting on.
P.S. it does wind me up when proper runners overtake me and say āgood morningā like they have all the breath in the world while Iām gasping for air and feel like flipping them the bird šš(sometimes I do if no bodyās watching š)