Anti runner: Hi. I began the couch to 5K in late... - Couch to 5K

Couch to 5K

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Anti runner

11_Annie profile image
11_Annie
ā€¢8 Replies

Hi. I began the couch to 5K in late April, soon after my 40th in March in an attempt to rid myself of some wobbly bits šŸ˜ and maybe even get a bit fit.

I have avoided running my whole life and canā€™t say Iā€™m enjoying this challenge at all whilst actually running. However, I will not give up. Not now. Iā€™m so close. Although I wouldnā€™t really call it running, itā€™s more of a medium to mild jog really. Iā€™ve just finished week eight, run 2. I do feel the benefits (and pain) in my recovery time and am really proud of my achievements so far, despite hating the actual running šŸ˜‚.

Anyway thought Iā€™d say hi and see how everyone else is getting on.

P.S. it does wind me up when proper runners overtake me and say ā€˜good morningā€™ like they have all the breath in the world while Iā€™m gasping for air and feel like flipping them the bird šŸ˜‚šŸ˜‚(sometimes I do if no bodyā€™s watching šŸ˜‰)

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11_Annie profile image
11_Annie
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8 Replies
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telford_mike profile image
telford_mikeGraduate

Wow, not long to go now. I go really slowly - just plodding along really, but it doesnā€™t matter one bit in the context of C25K. Good luck, and keep going!

Jay66UK profile image
Jay66UKGraduate

šŸ¤£ I couldā€™ve flipped the bird a lot this morning!

You say something really interesting. You say you canā€™t say youā€™re enjoying this challenge at all ā€œwhilst actually runningā€.

So how do you feel after running?

11_Annie profile image
11_Annie in reply to Jay66UK

I feel great afterwards. I guess thatā€™s why I keep doing it. Shocked at my survival šŸ˜‚šŸ˜‚

Jay66UK profile image
Jay66UKGraduate in reply to 11_Annie

Thatā€™s what I was hoping youā€™d say.

I feel like I gradually die in the first half of each run and gradually recover (albeit increasingly tired).

But afterwards I usually get the deepest calm and feeling of great satisfaction or, after a particularly hard run, an immense high.

May you carry on feeling great.

IannodaTruffe profile image
IannodaTruffeMentor

Just keep going and you too will be able to greet others breezily.

In respect of enjoyment, try slowing down............run at an easy conversational pace.........speed will come later.

Oldfloss profile image
OldflossAdministratorGraduate

Relax, slow down.. bask in the after run glow and know that the ones who breeze past you were gasping all the way up to you..took a huge breath and shouted good morning, then collapsed into exhausted gasping when they were out of sight :)

You are doing simply wonderfully...and you simply cannot hate running... because you are still doing it:)

11_Annie profile image
11_Annie in reply to Oldfloss

Thank you Oldfloss xx

Dee2609 profile image
Dee2609Graduate

ā€œProper runnersā€ šŸ¤£šŸ¤£šŸ¤£

Youā€™ll be one soon!

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