W3 R2 complete : After a hectic week at work and... - Couch to 5K

Couch to 5K

133,934 members159,345 posts

W3 R2 complete

Belindauk profile image
BelindaukGraduate
4 Replies

After a hectic week at work and a day into being a non smoker I finally got my gear on and done W3 R2 and felt so good. I did get a little tired on the last 3 minute run but done as I was told

Written by
Belindauk profile image
Belindauk
Graduate
To view profiles and participate in discussions please or .
4 Replies
poppypug profile image
poppypugGraduate

Yay, well done Belinda, Laura wont let you down :-) xxx

Belindauk profile image
BelindaukGraduate in reply to poppypug

Thanks poppypug.

joby69 profile image
joby69

Well done - I love week 3!

Belindauk profile image
BelindaukGraduate in reply to joby69

Thank you joby. W3 has been a lot better than I imagined

Not what you're looking for?

You may also like...

W3 R2

Thank you to everyone on this - your messages and reading about your triumphs are keeping me going....

W3 R2

Done, Still sweating like the preverbal though and that is after a shower and a gallon of water oh...

W3 r2

Done. Didn't manage my kart wheel today but I think that when I have reached my goal I will post a...

W3 R2

Run 2 of week 3 completed this morning! Enjoyed this one, it was a lovely misty morning and I was...

W3 R2

Today I will be doing W3 R2 as a non smoker. I've only been given up for one day, let's see if this...