W3 R2 : Run 2 of week 3 completed this morning... - Couch to 5K

Couch to 5K

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W3 R2

buddie17 profile image
buddie17Graduate
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Run 2 of week 3 completed this morning! Enjoyed this one, it was a lovely misty morning and I was out before a lot of the traffic! Running is going well I think, the 3 minute runs were ok and not too challenging! Next run for me: Friday morning!

Have a good week folks πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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buddie17 profile image
buddie17
Graduate
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11 Replies
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ejvcruns profile image
ejvcrunsGraduate

Great job!

Surreyjelbel profile image
SurreyjelbelGraduate

Snap! Stupidly, I have looked ahead to Wk4 and wished I hadn't 😱 Will have to place trust in the programme!

buddie17 profile image
buddie17Graduate in reply to Surreyjelbel

Lol!!! I haven't looked yet!!! Get another one done this week then I'll take a peek!! πŸ˜„

Surreyjelbel profile image
SurreyjelbelGraduate in reply to buddie17

"Brace yourself, Rodney" πŸ˜€

buddie17 profile image
buddie17Graduate in reply to Surreyjelbel

Lol !!!

Oldfloss profile image
OldflossAdministratorGraduate in reply to buddie17

Noooooo! Just follow the programme.. excited anticipation :)

Vixen67 profile image
Vixen67Graduate

Well done you !! I had a terrible run flipping dog is banned from next one lol πŸ€¦πŸΌβ€β™€οΈπŸ‘πŸƒπŸΌβ€β™€οΈ

buddie17 profile image
buddie17Graduate in reply to Vixen67

I still haven't ventured out with my dog yet 🐢 can't imagine her running along side me though.... she'd be in the hedge most of the time lol !!

danzargo profile image
danzargoGraduate

Well done on W3R2. Sounds like you got this in the bag! Best of luck on the next one.

buddie17 profile image
buddie17Graduate in reply to danzargo

Thank you πŸ‘ I'm really enjoying this week!

Nicely done... well done you almost one third the way through

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