My second attempt at W4R1 didn't go to plan either! At the last attempt I mistakenly started the podcast for week 3. This time about one minute into the first of the 5 minute runs the podcast stopped and I couldn't make it start again. I timed the walks and runs myself. Towards the end of the second 5 minute run I imagined Laura telling me not to stop, keep going, you're doing really well, just 90 seconds more.
Hope my next attempt goes smoothly! x