I am currently tied to park laps due to my knee still not being 100per cent right. When i tried running round the local streets it played up again and i dare not chance the fields that i love running round, too many ups and downs. So off to the park which is reasonably level i go each time i run.
I went out just before 8am this morning and it was like walking into a warm blanket outside-- my house is always cooler than outside, which is fine in warm weather but a pain in the winter!!!! -- anyway off i set to the local park, no kids around at that time of the day and started my laps. I lost count of how many times i ran round and round to achieve my target, but, i got there and was so pleased when Laura said only 60secs to go. To say i was sweating was an understatement it was awful never been like that before and can only put it down to the humidity. Has anyone else found it the same today??