Off at 5.30 and completed my last run of the programme, whoop whoop....! M y target was to do the 30mn comfortably so took it nice and easy!
Thanks for everyone support, you are all brilliant!
Happy Friday
Written by
To view profiles and participate in discussions please join or log in .
Reply Like (0)Save post Report
Congratulation missfit59 , it's a great feeling , you will be on a high all day . Keep up the good work & well done
Reply (0)Report
Thanks Rockette! I certainly was on high!
Reply (0)Report
Very many congratulations. What a great adventure you've started. What are your plans now, and how are you going to celebrate?
You've got your graduate badge already! Oooh, shiny..
Reply (0)Report
Thanks! Well, trying to improve on my speed would be a good thing, and try a park run when it is not so hot! but no in a hurry to push for the 10K or any Marathon!!!
Reply (0)Report
Hidden 10 years ago
Well done you ! Great news, what next ?
Reply (0)Report
Thanks, may be park run when no so hot and improve my time but that is about it for now ...oh and of course carry on running!
Reply (0)Report
Well done Miss Fit!!!! Many congratulations. On to C25k+ now
Have a great day basking in C25k glory!
Reply (0)Report
Thanks Misswobble! Cant believe I have done it and still enjoy it!
Reply (0)Report
Excellent news! Well done, and enjoy your running x
Reply (0)Report
Thanks, will certainly do!
Reply (0)Report
Congratulations on your achievement, I'm sooooooo jealous.
I'm only 2 runs behind you and i'll hopefully graduate too. Happy Friday and happy days lie ahead.
Reply (0)Report
Brilliant feeling, keep going you be there soon! Every time saw a post about people Graduating i never thought i would be one of them until I did that 20mn run in week 5 and then i knew i will be a Graduate too
Reply (0)Report
Hidden 10 years ago
Congratulations! Superb effort! Enjoy the rest of your day - I bet you'll be smiling for all of it!
Reply (0)Report
Certainly did even when my boss gave me a report at 4.30 when I was about to go to be submit by 5pm ! I will get him on Monday though!
Reply (0)Report
Well done!!!!! I was doing my last run of the programme about an hour after you. We must keep up the good work!!!!
Reply (0)Report
Congratulation Bonniesingh! You must have been on a high all day too!
Reply (0)Report
Congratulations and don't forget that badge!
Reply (0)Report
Thank you!
Reply (0)Report
Congratulations - hope you feel really proud of yourself!
Reply (0)Report
Thanks Ullyrunner, I certainly are!
Reply (0)Report
You may also like... its time to consolidate and keep going. Thanks to everyone here and to this forum for existing....
and congratulate everyone participating, at any point on the course. Thank you all. And good health.
mins). Then to complete the park run which takes place where I've been training.
The support on...
every week and run with the Wife who is on week 3 next week. I would like to thank everyone on this...
🏃♀️🏃♀️🏃♀️
Now for the Oscars speech. Thank you for all the support and advice on here...I...
View more posts