I got a mention in the Parkrun weekly podcast!
My NHS Choices interview was mentioned during this weeks Parkrun podcast! You can hear it at 18:05. They also discuss C25K and that they think it should be renames Couch to Parkrun!
This is the article that they discuss:
Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks
Featured by HealthUnlocked
If you want to promote C25K on Parkrun's Facebook page then you can do here:
Ooh Aftabs - you are becoming a media star! Well done!
Will I be running away from paparazzi soon...?
Not sure if the new name is a bit tongue in cheek, I hope so because not all towns/areas have them. Everyone can relate to 5K, its a distance but parkruns mean nothing to many.
Well done though Aftabs, keep up the good work.
Thanks Oldgirl. Also the name change was a joke that they made so no need for us to panic or go out and have to buy new graduate t shirts!
A testimonial for C25K and parkrun
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