I have been lurking in here throughout my C25K training, finding inspiration and good advice, but have not posted until today.
I graduated yesterday at the Southampton Race for Life, my W9R3, and managed to run the whole 5k. Not a spectacular time, about 42minutes but I am still amazed I did it.
Thanks to some good friends for encouraging me! I think I am now officially addicted! Having a well earned rest until Wednesday and then I will contemplate what to do next.