Thanks for your encouragement after my post of the awful w8r3 earlier in the week. Gave myself 2 days' rest then did w9r1 this morning. I decided to do the new route that I had found so difficult earlier in the week, and it was ok. Last time it felt like my arms and legs didn't belong to me - they just couldn't co-ordinate with each other. Today was much better. just 2 to go!!!
w9r1 better!!: Thanks for your encouragement... - Couch to 5K
w9r1 better!!

BonniesinghGraduate
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Bonniesingh
Graduate
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6 Replies
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lizziebeth57Graduate
Glad to hear your body parts hung together well for this run. Glad it went well and yes, you are very nearly there. Bet you are feeling great

frannyfranGraduate
Well done Bonnie, just 2 more runs......
Happy running.

BonniesinghGraduate
Thanks, busy week ahead work wise so hope to finish next weekend

spoonierunningGraduate
Almost there
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