Aussie210K - Still on the couch...

Brief update - still on the injury couch but hoping to try a "little run" tomorrow.... stay tuned!

[AncientMum Graduate]

When you say 'little' run, what's your definition of 'little'?

[emkeenan Graduate]

Will do Aussie...I'm on the second-rest-day couch myself and starting to appreciate what a frustrating place the injury couch must be. Let's hope tomorrow is our day

[Hidden]

Its horrible! By "little run" I,mean a 20 minute slow run to see how I go...

[Treemouse Graduate]

Good luck Aussie, you must be so frustrated. Do let us know how it goes

[Miles_Yonder Graduate]

Good luck, Aussie! Take it steady and I'm sure you'll be fine!

[misswobble Graduate]

You will enjoy it I think as there will be no pressure and it's over in 20 mins

[AmberC Graduate]

Good luck, hope all goes well for you......fingers & toes crossed.

[anadelsur]

Good luck Aussie, 20 mins slowwwww seems ok, take care! BEst regards

[Hidden]

Didn't run today.

Knees are MUCH better but I've taken a decision to wait until Saturday to go out again. One week off is,killing me but is MUCH better than risking further injury and being out for longer.

One week off wont adversely impact my fitness level and allows me 48 more hours to recover... I think that's sensible (frustrating of course!)...

happy running! My lesson? Too much too soon isn't a smart idea!