Finished!

[Running66]

Ran 35 minutes this morning. That's me finished the programme. Don't plan to move onto greater things. Will continue to run for half an hour or so 3/4 times a week until I feel ready to move on. Planning to do the Lyme Park run at end of summer hopefully. Happy running all.

[paul2014 Graduate]

Fantastic news. Well done on your graduation and good luck with your future running plans :),

[PandaRunner Graduate]

Congratulations! Glad you are keeping running in your weekly life! It's great exercise and the options are always open to you xx

[Net68 Graduate]

Congratulations good luck with Lyme Park run

[frannyfran Graduate]

Well done.

Happy running

[misswobble Graduate]

Well done! Congratulations. Have you asked for your Graduate badge?

Stepping Stones C25k+ podcasts are free to download from here, and are still with good old Laura. They are three excellent runs to move you on in your running. I would deffo do those. Mix and match when you feel the need to push yourself a bit

Happy running

[runningnearbeirut Graduate]

Well done!

Very wise to stick with "just" going out there for a half hour run. You'll know when you need a bit of variety and/or a target to aim for to keep you motivated. In the meantime, enjoy your running and don't push yourself too hard every time.

[beforefifty Graduate]

Congratulations, well done and keep on running

[Running66 Graduate]

Thank you all. Graduation badge please.

[Laurae Graduate]

Well done!!!! It feels great doesn't it. Good luck with your run at the end of summer.

[Vixchile Graduate]

Congratulations and good luck with the run if you decide to do it. Happy running