I discovered this website when I was half way through W3 so I'm a long term lurker. I must say I have found the posts inspirational so thank you one and all. At the start of this journey I thought ‘ye gods what I am I doing’ but persevered and have just finished what I must say is an enjoyable structured program. I haven’t yet been able to crack the magic 5K. W9R1 was 4.4km, R2 was 4.5km and well the final run I reckon, would of been 4.8km if it wasn’t for some scrawny teenager who tried to trip me up which I had to stop to give a piece of my mind, I wanted to give him a size ten up the rear but thought better of it. I can't wait to start on early shifts next week as there won't be anyone around for a 4am run. Anyway I must say to anyone who is starting this program the hardest part is getting out your front door the rest is a lot easier.
W9 R3 FINISHED: I discovered this website when I... - Couch to 5K
W9 R3 FINISHED
10 Replies
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![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Congratulations and welcome to the graduate club.
![Becca66 profile image](https://images.hu-production.be/avatars/27fbbead1f291333f83bad1f31359fe3_small@2x_100x100.jpg)
Becca66Graduate
Well done! Excellent feeling to have cracked W9. Good luck with the early runs.
![AmberC profile image](https://images.hu-production.be/avatars/c5135a8da6000d3789ff075460e962d0_small@2x_100x100.jpg)
AmberCGraduate
Congratulations, I have also found this forum an inspiration and fantastic resource....I also think it's great that so many graduates continue to post so many encouraging comments to us under-graduates! Cheers
![paul2014 profile image](https://images.hu-production.be/avatars/eea13b0dce22c0b0c6e7dc4c3a915594_small@2x_100x100.jpg)
paul2014Graduate
Congratulations on graduating ;o)
![Mummysaurus profile image](https://images.hu-production.be/avatars/c70a79b7551dd6178984baa2070731ad_small@2x_100x100.jpg)
MummysaurusGraduate
Congratulations well done
![Running66 profile image](https://images.hu-production.be/avatars/a10997f1e2c457ed65d71794f834463d_small@2x_100x100.jpg)
Running66Graduate
Wooohoooo! Congratulations.
Congratulations!
![beforefifty profile image](https://images.hu-production.be/avatars/8645e30c6b96b2912c07f7e9452b75d9_small@2x_100x100.jpg)
beforefiftyGraduate
Congratulations, well done
![AncientMum profile image](https://images.hu-production.be/avatars/133a83a5525c7517fc8f54e960d2d371_small@2x_100x100.jpg)
AncientMumGraduate
Congratulations sparrahawk, graduating is something to be really proud of. Make sure you take the time to enjoy your success today.
![Vixchile profile image](https://images.hu-production.be/avatars/742048be5135d91bdaa10c8e41a828d7_small@2x_100x100.jpg)
VixchileGraduate
Congratulations
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