W6R3 I felt a niggle in my knee but was having such a good run I continued. W7R1 same niggle but this time developed into pain. Stopped running and walked the 2K home.
I'm bummed! Instead of smiling encouragingly at runners I see, I now give them the death stare! One I actually shouted at to stop running. How dare he... Or you... Run when I can't.
That was Wednesday and today is Saturday. It was never very painful but I was aware of a dull ache. It improved a lot after a couple of days rest... Until last night I forgot and sat on my knees to do something. Grrrrr!! Pain back.
I go on holidays in 2 weeks... A walking holiday!! So will just have to accept that I probably won't be running much before then. I have to make sure I'm fit enough to walk. So no graduation for me before my hols...
I'm signed up to do a 5k in August. I'm glad as that will give me the motivation to get started when I get back.
I probably sound a lot more annoyed than I really am. Such is life and there's worse things that could happen.
To all of you in good health... Enjoy! To those of you on the injury couch... Pass the vino!!!