Did a 5 k with my friend today and improved my time a bit and was surprised when they called me for the 1st place award in my age group!!! I was wondering if maybe I was the ONLY woman in the 60-64 age group- haha. But actually there were four and my time of 35:26 was the best! My husband ran the10 k (he hasn't even been running regularly) and did it in less than 60 minutes!
Hope to improve on my time- gotta keep working on it I guess!