Couch to 5K
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Last parkrun for my age group

Boxing day park run at Woodley which I thought would be slow after all the food eaten on Christmas day but managed a time of 27:53. Only afterwards did I realise it would be my last parkrun in the 60-64 age group as tomorrow is my birthday when I teach the milestone of 65. But hey to all us runners age is just another number. Happy running to you all for 2016

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That's an amazing time! 😊happy birthday for tomorrow!! 😆

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Happy birthday x

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Well done ! That is brilliant , I would be absolutely over the moon with that time , fantastic !

Have a lovely Birthday tomorrow and all the very best to you for 2016 ! :-) xxx

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Wow - cracking time! Have a great birthday!

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Happy birthday! :-)

That is indeed a spectacular time!!

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Happy birthday - great time too!

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Happy birthday!

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Happy Birthday...and what a brilliant time.

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