Ok, so I've gotten this far...I CAN do this. I really think it's a question of mental attitude as well as the physical effort. I like to visualise when I'm well, can't call it running, more a jog. I see myself effortlessly striding out...and finishing, which is the best bit! I'm just gearing up for this evenings WK6R1. Waiting for my running buddy, that helps me along! I will keep you posted....TTFN........
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