Ok I know this is becoming a habit, these posts come from twitter from @ukrunchat. They have some really good pictures, some of them like this I just think suit here so well.
Another one from twitter: Ok I know this is... - Couch to 5K
Another one from twitter
RealfoodieclubGraduate
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Realfoodieclub
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AzoresGraduate
I like it too - I can't yet quite consider myself a runner - despite Laura having told me at the end of week 6 that I am; maybe this will help.
no-excuseGraduate
Oh yes too true! x
UllyrunnerGraduate
Love it. It's so easy to get hung up on speed or distance. We should just pat ourselves on the back for being out there in the first place!
spoonierunningGraduate
I like that, thank you for posting it here
Like running itself, these posts are a good habit - so bring them on. I tend to bookmark them so I can refer to them as and when I feel the need. Thank you for sharing. Best wishes.
danzargoGraduate
I like that rfc.
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