Normally I listen to fast dance type stuff, but today a slow jazzy piece came on from my playlist and I found it really helpful surprisingly! It got me curious as to other people's choices.
(I did find the accidental meditative stuff really unhelpful though!)
Written by
I_will
Graduate
To view profiles and participate in discussions please or .
My stuff is a real mix: Feel this moment by Pitbull and Run to the hills by Iron Maiden, Burn by Ellie Goulding, Bee Gees, and I really like upbeat Latin music too xxx
The one track I have that perfectly suits my running is Ivory Road by King Charles, the tempo is just right for my feet and I have to concentrate SO hard on whether he's going to get all the words in that it takes my mind off any pain/breathing problems. Also Lester Lanin's Fast Cha Cha Cha.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.