Graduation badges: Hi there Congratulations on... - Couch to 5K

Couch to 5K

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Graduation badges

Realfoodieclub profile image
RealfoodieclubGraduate
22 Replies

Hi there

Congratulations on your graduation. Please leave your username here for me or OlsBean so we can organise your well deserved graduation badge. we will try not to leave you waiting too long as we know how great they feel when they arrive.

I would like to clarify the position of earning your graduation badge. To get your badge you will of completed the full training podcasts and be able to run for 30 min. It does NOT matter if you can not run 5km, you are a graduate after running 30 min for three times.

So it is fair to everybody please do not ask for your badge until you have completed week 9 run 3.

Realfoodieclub and OlsBean

Every few days I will clear the posts to make way for the new graduates

Written by
Realfoodieclub profile image
Realfoodieclub
Graduate
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22 Replies
Wondergirly profile image
WondergirlyGraduate

Completed my W9R3 on Sunday and ran on to complete the 5k (Southampton Race for LIfe) :D

Realfoodieclub profile image
RealfoodieclubGraduate in reply to Wondergirly

Congratulations and well done

Gem_1370 profile image
Gem_1370Graduate

Hi there

Just completed w9r3. I'm so pleased. The forum has helped me so much. It's great. Could I have my badge please? Thanks.xx

Realfoodieclub profile image
RealfoodieclubGraduate in reply to Gem_1370

Congratulations an well done

EmB24 profile image
EmB24Graduate

Hi! I finished w9r3 on Sunday! I'm so excited to get a badge!

Realfoodieclub profile image
RealfoodieclubGraduate in reply to EmB24

Congratulations and well done

LuvinManitoba profile image
LuvinManitobaGraduate

Programme completed ! Phew....

Realfoodieclub profile image
RealfoodieclubGraduate in reply to LuvinManitoba

Congratulations and well done.

MarkyD profile image
MarkyDGraduate

Hi Admins, I completed W9r3 at Newbury Parkrun this morning. It was so hot at 9am this morning, but I trotted round the course. This forum has given me such encouragement... I've never run so consistently - 3 times per week - before.

Realfoodieclub profile image
RealfoodieclubGraduate in reply to MarkyD

Congratulations and well done.

xfatcat profile image
xfatcatGraduate

I have just finished my last week 9 run and feel like I have achieved something.

Could I be cheeky and ask for graduation badges for me and my wife Lyndy?

I started this journey trying to find someone to run with. After two failed running buddies I finally pleaded with my wife who wasn't keen. She has been an absolute star and ran with me every step of the way. I don't think I could have done it without her and she fully deserves to graduate.

If not - never mind, we will share the glory.

Realfoodieclub profile image
RealfoodieclubGraduate in reply to xfatcat

Congratulations and well done. If your wife would like to register and post here with her user name, She's done the runs with you she has done the runs for herself, she deserves a badge. I can only give badges to registered names. You have a great supportive wife.

xfatcat profile image
xfatcatGraduate in reply to Realfoodieclub

Thanks - will do and yes I am a lucky man.

Vixchile profile image
VixchileGraduate

Hola, i have finally done week9run3. Please can I have my graduation badge? Many Thanks

Realfoodieclub profile image
RealfoodieclubGraduate in reply to Vixchile

Congratulations and well done

sairs40 profile image
sairs40Graduate

Finished! Yay :-)

Realfoodieclub profile image
RealfoodieclubGraduate in reply to sairs40

Congratulations and well done

SuzeQ profile image
SuzeQGraduate

Realfoodie club thanks for your wonderful work as administrator and source of encouragement.

I ran W9 R3 today and would love a badge. I am 55 and until May 2014 I never ran anywhere ( asthma was my excuse). Now I can do it!!

Thank you NHS, Laura, community admins, and all the lovely people on this site.

Realfoodieclub profile image
RealfoodieclubGraduate in reply to SuzeQ

Thank you. Congratulations and well done.

drakeybar profile image
drakeybarGraduate

Hello

Please can I have my graduation badge? I completed week 9 run 3 today, whilst on my Hols in Portugal.

Thanks again.

John. Drakeybar.

Realfoodieclub profile image
RealfoodieclubGraduate in reply to drakeybar

Congratulations and well done

huffnpuffin profile image
huffnpuffinGraduate

Did my Wk9R3 yesterday and completed the program - Could I have My badge please :D

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