5k in 30 mins : Finally done 5k in 30 minutes... - Couch to 5K

Couch to 5K

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5k in 30 mins

Martin_Rose profile image
Martin_RoseGraduate
13 Replies

Finally done 5k in 30 minutes, I had to walk the last few yards home, absolutely knackered.

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Martin_Rose profile image
Martin_Rose
Graduate
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13 Replies
MagicandCastles profile image
MagicandCastlesGraduate

Well done! 😄🏅

Wannabefit19 profile image
Wannabefit19Graduate

Wowzers that's brilliant matey 😊😊😊 I dream of that pace at the moment but will keep working at times once graduated on Sunday ((((eeeekkkk))) so excited for that

Martin_Rose profile image
Martin_RoseGraduate in reply toWannabefit19

Good luck for Sunday, I will be looking for your post.

mfamilias profile image
mfamiliasGraduate

Congratulations - that's a big achievement :)

Wantorun2013 profile image
Wantorun2013Graduate

That's fantastic great inspiration for those of us who are starting out.

ju-ju- profile image
ju-ju-Graduate

yay well done :)

Martin_Rose profile image
Martin_RoseGraduate in reply toju-ju-

Thanks ju_ju_

Mummycav profile image
MummycavAdministratorGraduate

Martin_Rose ...or should that be martinblurrose?!! 💨 well done 👍🏻

Ificandoit profile image
IficandoitGraduate

Brilliant, brilliant - well done. I'm still dreaming of stats like that..

Kimterry profile image
KimterryGraduate

Fabulous! I'm really jealous!! 😄👍

Oldfloss profile image
OldflossAdministratorGraduate

Well done...now relax and just enjoy the glow :)

Okay I would have called a taxi, truly, truly speedy Gonzales

quirkybee profile image
quirkybeeGraduate

Yay, you did it, chuffed for you, well done hun xx

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