So, I started C25K at Christmas, got up to finishing week 7 then had to had to go into hospital for an operation, got a hospital acquired infection so was out of action for a few weeks. I started back at week 5, did run 1 three times, then worked my way up to W6R2, which should have been today. However, I did my warm up, started running and just thought "I can't do this", tried again, same, switched back to W6R1 and still couldn't go on so turned round and went home. This is the first time this has happened. I'm not being too hard on myself as I think it's probably because I'd been digging in the allotment all afternoon, and hadn't eaten since a late breakfast, then tried to go for a run at 6 o'clock. Not sensible.
I didn't expect to feel this down about it though. I suppose I should take that as a good sign that I want to run, but please someone give me a virtual kick up the bum to make sure I get back out there.