WEEK 5 RUN 3 !!!!

[sparkylite]

CANT WAIT TO GET OUT AND DO THE 3RD RUN , HOPE THE SUNS SHINING AND MY LEGS HOLD UP , THIS IS IS THE FIRST BIG MILESTONE FOR ME , FEEL LIKE IF I CAN FINISH THIS I CAN ACHEIVE THE WHOLE PROGRAM , WE WILL SEE ------------- GOOD LUCK TO ANYONE RUNNING TODAY

[greenofthesouth]

I have the same run today - feeling a little dubious as I have a bit of a niggly knee, but I have been looking forward to it since doing W5R2 on Thursday so think I will give it a go - good luck to you and anyone else facing this challenge today!

[Trizzy37 Graduate]

Good luck to both of you, I did that dreaded run on Wednesday and survived. It wasn't as bad as we all think it will be

[Hidden]

Hi I've been reading the forum but only just joined so I can post. I completed w5 r3 this morning and it was no where near as hard as I was expecting - feel really proud of my progress. Hope your run went well.

[greenofthesouth]

Woo hoo I did it! Have to admit I nearly gave up around the 17 minute mark, but managed to go on to 20 minutes. Well chuffed!

[aliboo70]

GOOD LUCK! hope you have a good run! you can do it..................

[aliboo70 in reply to aliboo70]

Just noticed! You did it YAY!

[stevecm3 Graduate]

Congrats I just completed this run myself. Well done

[Scrappydee1 Graduate]

Me Tooooo ! 20 mins seemed so daunting. When Laura said i had run for 5 mins OMG !! i thought i was near the end not the beginning.... but I managed to keep going. well done to all the others at week 5 : )