W5R2 done, bring on W5R3!!!

I've just got back from my W5R2 and I feel great, the program is really helping me and I can feel the improvement run after run. I'm actually looking forward to the dreaded W5R3 as it will prove to me how far I've come. Couple of days rest now before that, so plenty of time for my tired muscles to recover.

I hope I'm on here Wednesday evening whooping about how I've completed this milestone in the plan.


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  • Im attempting w5r3 on wednesday too, good luck! :-)

  • Good luck for Wednesday, look forward to that victorious post, you can do it!

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