W5R2 done πŸ™ŒπŸ» bring on R3 !!: So Thursday will... - Couch to 5K

Couch to 5K

134,112 membersβ€’159,473 posts

W5R2 done πŸ™ŒπŸ» bring on R3 !!

Mrsmuppet profile image
MrsmuppetGraduate
β€’10 Replies

So Thursday will be day that I will run 20 minutes straight !! I’m focusing on my progress and pushing any niggly thoughts from my mind. Trusting in myself and the programme that my positive mindset will take care of me. I’d never of believed a few weeks ago I’d be able to do this. I’m super slow but keeping a steady pace, let’s do this. Have a lovely day folks.

Written by
Mrsmuppet profile image
Mrsmuppet
Graduate
To view profiles and participate in discussions please or .
10 Replies
β€’
Instructor57 profile image
Instructor57Graduate

Great progress and mindset !As you say , 'Thursday will be day that I will run 20 minutes straight'

Enjoy it ! πŸ™‚πŸ‘

GoGo_JoJo profile image
GoGo_JoJoGraduate

You can absolutely do it and a positive mindset will be you there! Be prepared for your face to hurt from all the grinning afterwards! πŸ‘πŸ»πŸ€£

M0use profile image
M0useGraduate

You can definitely do it, look at how far you've come already, keep it slow and steady and believe in yourself. ☺️

AlMorr profile image
AlMorrAmbassadorGraduate

You can do it Mrsmuppet, well done on completing run 2 of week 5, once you have completed run 3 of week 5 you will be very proud of yourself, take it slow and steady, good luck 🀞 πŸƒπŸΎ

Crow277 profile image
Crow277

hell yeah lets gooo rooting for you :)

KathBils profile image
KathBilsGraduate

Good luck! I did this last week and was amazed that it was so do-able. I go slowly too. I think this is the key to success. We can always speed up when we complete the program (if we want to). You've got this!

Lifebeginsat profile image
LifebeginsatGraduate

Trust in the programme ! You can already do it you just haven't seen it yet! Remember it's stamina not speed that counts at this point. I can't wait to read your post celebrating having done it!

Running_at50 profile image
Running_at50Graduate

Well done, I hope it goes well today. Steady and slow is the way to go. If you feel like you're struggling while doing the 20 minutes then just slow down even more! I have to remind myself that if I get ahead of myself πŸ˜‚ x

Chinkoflight profile image
Chinkoflight

Sounds like Mrsstickatit much more appropriate! Week 5 is transformational you are a runner.

MrBassmanjazz profile image
MrBassmanjazzGraduate

It's all in your head. Believe you can, it sounds like you do, and you will. This run and the last one are the most satisfying of the whole program, in my opinion.

Not what you're looking for?

You may also like...

W5 R3...bring it on!

Completed run 2 of week 5 today in bright sunshine along a beautiful coastal park area. Cannot...
ramsgaterunner79 profile image
β€’

Wk9 R3... Done! πŸ€©πŸŽ‰

So happy to say... I’ve completed c25k! πŸ˜† It’s been an incredible journey & I feel so proud to...
β€’

W5R2

I’m so chuffed! I ran early this morning and I did it! I never really thought I’d do W1R1 let alone...
SJ60 profile image
β€’

W5R2 - Done but worried about R3

So, managed to complete Wk5R2 last night in the gym - feeling tired after a day at work and also...
debsatryer profile image
β€’

W5R2 Done!

Oh, that was hard, but I got there and I think I’m now starting to improve! I’m actually running!...
Helzbels profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.