Well thats 2 down one to go! only a short post as loads of stuff has come up unexpectably today and have to leave for work in 5 mins!, but the early part and lovely run in the sunshine lifted my spirits! got down to a vest it was so warm! Prob my easiest run to date, still hard work but no SO bad! And did pb for 5k and also 400m(only 1 sec faster tho!)on garmin! So all good have to stop now(time up) Wish me luck for Saturday and graduation!!
week 9 run 3 over! Now for that last one! - Couch to 5K
week 9 run 3 over! Now for that last one!
![aliboo70 profile image](https://images.hu-production.be/avatars/2e380e32b4330a13f81489c71d1b0970_small@2x_100x100.jpg)
![aliboo70 profile image](https://images.hu-production.be/avatars/2e380e32b4330a13f81489c71d1b0970_small@2x_100x100.jpg)
![DelilahDogstar profile image](https://images.hu-production.be/avatars/0e79f79bbbffe9e0de0b0825c834347f_small@2x_100x100.jpg)
Ooh! Well done I love looking at the posts of those who are in the final stages, inspires me to keep going. Really looking forward to being where you are now. Hope you have got yourself some lovely treats planned for all that effort!
![Folliegirl profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
Brilliant - good luck for Saturday and graduation !!
![thinlizzyIwish123 profile image](https://images.hu-production.be/avatars/bb512875e2aca376d81da53f84256df0_small@2x_100x100.jpg)
Well Done!! I can't wait now until I graduate - I'm not far behind you. Then to aim for that park run.
![LSBeech75 profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
So pleased for you good luck for Saturday - make it a good 'un x
![carole01 profile image](https://images.hu-production.be/avatars/0b8157bc20b5e751d95ead5d0f76b265_small@2x_100x100.jpg)
Wishing you the very best of luck - just one more run !!!! You know now you can do it - and more! will be a great feeling. Looking forward to seeing your shiny graduation badge next to you and your lovely doggie! x
![Snats profile image](https://images.hu-production.be/avatars/b7a34680c51eb94af2e7cb8017a96125_small@2x_100x100.jpg)
Well done so close now and then you can claim your badge. Good luck for saturday x
![LSBeech75 profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
Just noticed your graduation badge - huge congratulations!! I guess W9 R3 went well??
thankyou! i've just added my post!