Wow I actually think I am finding this easier thT the first two weeks I am slightly slower but comfortable. Feeling great not long now until I feel I will be able to take part in my local park run
Week 3 run 2: Wow I actually think I am finding... - Couch to 5K
Week 3 run 2
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Juski
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2 Replies
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walettaGraduate
Well done. The programme does what it's supposed to. It seems unbelievable but just look how far you've come.
Well done! I start Wk3 tomorrow so have been browsing the Wk3 questions/posts beforehand to see what others have found about it. I guess I'll find out how my body responds to being asked to run for 3 minutes at 6:45am tomorrow morning!
I aim to do a parkrun too as soon as I can - I doubt I'll attempt before Wk6 though when I should at least be able to jog a reasonable amount of time between oxygen being needed
Andrew
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