Completed C25K

Yesterday I did my last run of week 9! Onward to C25k+!

[Oldgirl Graduate]

Congratulations, job well done. Don't forget to send a message for your well earned badge.

[helcl Graduate]

Congratulations! Isnt it a great feeling

[revpg Graduate in reply to helcl]

Yes it is!

[revpg Graduate]

Thanks! I just requested my badge of honour!

[Beek Graduate]

Congratulations! I hope it's only your chuckle muscles that are aching and that you are really savouring the happy feelings! WELL DONE and ENJOY!

[revpg Graduate]

Awe thanks Beek! I am enjoying chuckling and some less weight!

[Tinyrun Graduate]

Super. Onwards and upwards.

[no-excuse Graduate]

That's fantastic! Well done and enjoy your running x

[Zizzy Graduate]

Congratulations!

[louisew99 Graduate]

Well done!

[runningnotwalking Graduate]

Superb - well done - enjoy the moment and good luck with C25k+

[price74 Graduate]

Very well done

[RoRoMama]

Fabulous achievement! Well done. Carry on the good work.

[carole01 Graduate]

Fantastic! Well done - I have just completed my WK 9 run 2 but a bit disappointed with my distance covered. Will be trying a lot harder on Thursday!! Congratulations and now what?

[revpg Graduate]

Thanks Carole. As Laura says it is about distance and not speed. I don't track distance. I just track how long I can keep going. I am off to do C25K plus now.