Yesterday I did my last run of week 9! Onward to C25k+!
Completed C25K: Yesterday I did my last run of... - Couch to 5K
Completed C25K
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Congratulations, job well done. Don't forget to send a message for your well earned badge.
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Thanks! I just requested my badge of honour!
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Congratulations! I hope it's only your chuckle muscles that are aching and that you are really savouring the happy feelings! WELL DONE and ENJOY!
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Awe thanks Beek! I am enjoying chuckling and some less weight!
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Super. Onwards and upwards.
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That's fantastic! Well done and enjoy your running x
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Congratulations!
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Well done!
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Superb - well done - enjoy the moment and good luck with C25k+
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Very well done
Fabulous achievement! Well done. Carry on the good work.
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Fantastic! Well done - I have just completed my WK 9 run 2 but a bit disappointed with my distance covered. Will be trying a lot harder on Thursday!! Congratulations and now what?
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Thanks Carole. As Laura says it is about distance and not speed. I don't track distance. I just track how long I can keep going. I am off to do C25K plus now.