Day one of week one done : Feeling surprisingly... - Couch to 5K

Couch to 5K

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Day one of week one done

Juski profile image
9 Replies

Feeling surprisingly good onwards and upwards

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Juski profile image
Juski
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9 Replies
no-excuse profile image
no-excuseGraduate

Well done Juski- great start!

Juski profile image
Juski

Thanks have a feeling I'm gonna ache in the morning but so worth it feeling great

Realfoodieclub profile image
RealfoodieclubGraduate

Well done for starting and welcome to our lovely forum. You will find us happy friendly bunch, good luck.

Juski profile image
Juski

Thank you I may be crazy but I'm actually looking forward to completing this and being able to take part in my local park run without looking silly

Ray801 profile image
Ray801Graduate

Well done Juski, think of it as baby steps that gradually build up and before you know you will running with the best of them :-) I remember the first run well and thinking a minute was a long time.

Zizzy profile image
ZizzyGraduate

Ooh! Congratulations on your first run! There is so much good advice and support on this forum. I'm only 3 weeks further on than you but I'm totally hooked, not saying I'm finding it easy, it's just so amazing to improve and keep going week on week.

Enjoy!

3131lj profile image
3131lj

Hi I completed w1 r1 on Monday after trying to start the programme since October!!! I'm determined to carry on, and am planning to run again in the morning, fingers crossed I'll do it

Juski profile image
Juski

Good luck I will be doing run 2 this evening at the gym before my LBT class may well regret that later though keep going I think it's starting that's the hard part always an excuse with all the rain and all that's why have started at the gym or I don't think I would have

pot58 profile image
pot58Graduate

Well done...the feeling only gets better....

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