Couch to 5K
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at long last!!!!

at last the weather held off long enough for me to get out and complete week5 run1!!!!! I am so thrilled i did it. I really struggled with the last minute of the last 5min run and willed Laura to say i had completed it. i think i will do this run again to make sure i am able to complete it and feel comfortable with it before moving on to run2 the thought of doing the longer runs gives me the Colly wobbles!!!!!! lol

2 Replies

You are probably wise to repeat something if you feel it would work better for you. I know what you mean about the weather - it has been getting in the way a lot recently. I went out this morning before breakfast, after I'd walked the dog, and was glad I did as it was dry and sunny. One hour later it's grey skies, rain and high winds. Good luck with your next run and best wishes.


It has been an awful week weather wise so have not been able to get out to run.

So on Thursday i bought myself a treadmill and have completed on Friday week 4 run 3 to compensate for not running for 7 or8 days and just completed this morning,week5 run1 again with relative ease, i feel like i am back in the program and looking forward to week5 run2. Hooray!!!!!!!


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