Hi there and welcome to week four of the:-
Love to run valentines quest
Please feel free if you want to join. We are all about being inclusive. Just pop a post underneath with your name and what you are hoping to achieve by the weekend of 15/16 February 2014.
It could be times, distances or just an amount of runs a week. Whatever suits your own capabilities.
We have some newcomers this week so welcome to everyone
I hope the running is going well for everyone.
It has been so good to read everyone's progress. I know some of you are coping with difficulties but we are all In it together. So here is to another week of running and let's hope its a good one.
On a side note has anyone noticed the like buttons that have started to appear at the bottom of posts. I think it would be nice to use them here, if we fancied.