Did my first ever parkrun today around Arrow Valley Lake in Redditch, and wondered if I can claim it as my w5r2 which was scheduled for today ?
If anyone is daunted by doing a parkrun, don't be. I found out a couple of things this morning :-
- They don't bite
- It's not about abilty
- It's not about time
- It's not about gender/age/colour or race
- It's about YOU !!
- The marshalls are FAB !!
- and ....... It's OK to be overtaken by a 7 year old
Also very pleased to see the local council and Sainsbury's are supporting C25K
Did 5.2k in just over 32 minutes - Captain Smug !!!!
Good luck everyone