Really unfit. Not "FAT" allover, but a recent photo was a blimey moment when I saw my Stomach.
Wanting a running partner(s) to get fit with as I am really out of shape. Preferably someone who is also starting out as my stamina is poor.
I've started doing some uphill walking to condition myself before the 5K training. The Couch to 5K app, while forgiving , quickly gets OMG time. I think I can do at least 30 seconds of running before I need to stop right now.
Im 13 stone, look skinny, as its all around my middle, and as I'm 42 want to rid myself of this, knowing the health implications of a chubby tum.