I started doing C25K about 6 months ago, and i completed up to and including week 7. Even on holiday I was running about 5K everyday and felt great, then I tweaked my Achilles again and was told to rest completely for 3 months.
3 months turned into 4 and soon Xmas was here, finally got the OK from the Doc's 2nd week of December so on Boxing day sporting my new running tights and hat I started on week 2 again. Boy was those runs hard, it's amazing to think I could be that bad after 4 months doing nothing - I was really really bad !!!
So in the last week of 2013 I completed week 2, first week of 2014 I complete week 3 and tonight I start on week 4.
Joined back up with the blog to spur me one tonight, whilst running in the wind and the rain - happy days.
Good luck to everyone