Finished Week 8 the other day. I can hardly believe that I can "run" (I use the term loosely, as I run so slowly) for a full 28 minutes without slowing to a walk! On my 3rd run this week I even added 2 minutes to the end, just to see if I could. Thinking back to the start when it was a challenge to keep running for a full minute, it's hard to believe- but it's true!
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