Did my last run of week 7 this morning. 5k for the first 5mins of walk plus 25mins ir run. Feeling good.
It's a bit difficult to wake up in the morning but once started a big smile kicks in and I know I can do this.
Week 8 here I come !
Did my last run of week 7 this morning. 5k for the first 5mins of walk plus 25mins ir run. Feeling good.
It's a bit difficult to wake up in the morning but once started a big smile kicks in and I know I can do this.
Week 8 here I come !
Lovely. A good run is just lovely. Well done. Week 8 look out here you come!