Week 7 completed!!! Yeaaah :): Did my last run... - Couch to 5K

Couch to 5K

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Week 7 completed!!! Yeaaah :)

art_mon profile image
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Did my last run of week 7 this morning. 5k for the first 5mins of walk plus 25mins ir run. Feeling good.

It's a bit difficult to wake up in the morning but once started a big smile kicks in and I know I can do this.

Week 8 here I come ! ;)

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art_mon
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waletta profile image
walettaGraduate

Lovely. A good run is just lovely. Well done. Week 8 look out here you come!

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